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How to stop feeling bitter

How to stop feeling bitter   I met someone recently who, prior to my training in non-judgement, I might describe as a crabby old woman. She seemed bitter and complained about everything. Have you met one of these? One lives in the apartment block next door to me....
Getting Your Family To Talk

Getting Your Family To Talk

“How was your day?” “Fine.” “What did you learn today?” “Nothing.” Recognise this pattern? Yes, these types of conversations happen in my home too. My kids have moved out.  Just so you know they are not 12 and they didn’t run away from home. This type of...
Value of The Vent

Value of The Vent

The Value of The Vent Dissolving the intensity of emotions (yours or others) so we can be heard and foster trust, harmony and respect in all our relationships. Two facts about angry outbursts You are likely to piss off or scare the hell out of others, especially...
Being An Extraordinary Leader

Being An Extraordinary Leader

…Being an Extraordinary Leader – for Your Family and Your Business Knowing WHAT to say, HOW to say it and WHEN to say it transforms relationships. Many articles I read seem to be asking us to be leaders. Being technically great at what we enjoy is only part of...
Never Wrestle With Pigs

Never Wrestle With Pigs

Never Wrestle with Pigs….You both get dirty and the pig likes it -George Bernard Shaw Bullying is everywhere. Playground. Boardroom. Bedroom.If you believe the saying “what you focus on grows”, then you can run your own program when it comes to people who treat...