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Transform personal and team relationships and most importantly the relationship you have with yourself

 Do you keep quiet even when you are screaming inside?Speaking up with care can be learned using a simple four step process.

 

Does Worrying About How Others Might React Stop You From Speaking Up?

Stress from conflict can mean we are constantly walking on eggshells.

When things get out of hand, we’re left with stress, anxiety and guilt and the feeling of always being ‘on guard’.

With that often comes sleepless nights, lost confidence, arguments with bosses or partners, reduced appetite, headaches, being distracted, poor memory or performing poorly at work and unhealthy coping mechanisms and weight gain.

Be heard   Be understood   Be valued

Women

You know how to communicate clearly and calmly, yet have been thrown a curve ball and need to
get back on track with some help to be heard and communicate compassionately and hold your
ground to create the connection you want with your partner.

Men

You are the frontline person at work and you need a slight re-set to get your focus back and move
forward. You would like to pick up a few skills to have in your back pocket to enjoy more ease and
effectiveness at work.

Mediation

You’ve reached the stage where the two sides of a discussion are not on the same page and you would like a third sider.

Mediation sounds a bit serious and a bit legal. It doesn’t have to be.

Transform Kickstarter

Do you feel like you are juggling ALL the tasks every day!

The kids need feeding, the dog just threw up on the clean clothes pile and your client Zoom meeting starts in 5 minutes.

If you find yourself curbing your own emotions simply to keep life running smoothly and fight free …

You’ve come to the right place!

Transform Kickstarter

Do you feel like you are juggling ALL the tasks every day!

The kids need feeding, the dog just threw up on the clean clothes pile and your client Zoom meeting starts in 5 minutes.

If you find yourself curbing your own emotions simply to keep life running smoothly and fight free …

You’ve come to the right place!

Navigating conflict is an important skill

When things get out of hand, we’re left with stress, anxiety, guilt and the feeling of always being ‘on guard’.

With that often comes sleepless nights, lost confidence, arguments with bosses or partners, reduced appetite, headaches, being distracted or performing poorly at work, unhealthy coping mechanisms and weight gain.

You deserve peace!

I use a simple, learnable and powerfully life-changing communication model that you can call on at any time – in business, with family or friends.

Based on Non-Violent Communication (NVC), Neuro Linguistic Programming (NLP) and physical health modalities, this model bridges the missing link in the relationship puzzle.

With this technique, I have uplifted my mindset and empowered clients to overcome hurdles in business relationships, communication dilemmas between new parents, raising teenagers and avoiding, or managing, divorce.

On The Blog

Getting Your Family To Talk

Getting Your Family To Talk

“How was your day?” “Fine.” “What did you learn today?” “Nothing.” Recognise this pattern? Yes, these types of conversations happen in my home too. My kids have moved out.  Just so you know they are not 12 and they didn't run away from home. This type of...

Value of The Vent

Value of The Vent

The Value of The Vent Dissolving the intensity of emotions (yours or others) so we can be heard and foster trust, harmony and respect in all our relationships. Two facts about angry outbursts You are likely to piss off or scare the hell out of others, especially...

Being An Extraordinary Leader

Being An Extraordinary Leader

...Being an Extraordinary Leader – for Your Family and Your Business Knowing WHAT to say, HOW to say it and WHEN to say it transforms relationships. Many articles I read seem to be asking us to be leaders. Being technically great at what we enjoy is only part of it....

How to make difficult conversations painless and productive.

ARE YOU CONSTANTLY WALKING ON EGGSHELLS?

Is it becoming difficult to talk to your boss, partner or family member?

I have seen otherwise savvy, intelligent professionals self-destruct because of the dismissive way their manager or family member have treated them.

If not speaking up, talking louder or talking over someone to get your point across has started to become your go to method of conflict resolution, please put your details in the space below where I will give you 3 things you can do instead.

 

How to make difficult conversations painless and productive.

ARE YOU CONSTANTLY WALKING ON EGGSHELLS?

 

Is it becoming difficult to talk to your boss, partner or family member?

 

I have seen otherwise savvy, intelligent professionals self-destruct because of the dismissive way their manager or family member have treated them.

 

If not speaking up, talking louder or talking over someone to get your point across has started to become your go to method of conflict resolution, please put your details in the space below where I will give you 3 things you can do instead. 

 

ACCESS THE GUIDE HERE: https://www.keystoneskills.com.au/wp-content/uploads/2021/06/How-to-make-difficult-conversations-productive-and-painless-_-1.pdf