Conflict Resolution Techniques
Managing conflict with Compassionate Communication
Be heard
Be understood
Be valued
Are you afraid to speak up and say what you think and feel?
Do you feel as if you’re walking on eggshells, terrified of upsetting the people around you?
Do you wish you had some conflict resolution techniques under your belt to make your life easier?
Often just the thought of conflict can make us feel stressed, anxious, even nauseous. Sleepless nights, loss of confidence, headaches, inability to focus – and turning to coping mechanisms like medicating with food or alcohol to try to ease the strain.
It doesn’t have to be this way. Learn the skills to resolve conflict with compassion and empathy.
I’m Glyn Conlon, and as a conflict coach I can help you transform your relationships, both business and personal, so you are heard, understood and valued.
I’m a nationally accredited mediator and am certified with the Center for Nonviolent Communication (NVC) and have a range of techniques for resolving conflict at home or at work.
I help women just like you find their unapologetic and authentic inner self, navigating conflict with ease and compassion rather than enduring in silence and submission.
Does worrying about conflict stop you from being present in your own life?
Book a FREE 45-minute Relationship Reset call to discover how I can help.
On The Blog
Resolving Conflict Within Ourselves
We retreat to our caves to feel safe Judgment closes us down and seems final. When someone has judged us, it’s safe to say it was a negative experience. For example, I recently called a colleague as I had thoughts of our relationship not being that friendly. As I...
How to Cope With Bullying
Who is the Angel? When on one of my daughters was 7 years old I volunteered to be her team’s soccer coach. Ahem. I then learned to play soccer, the rules and learned to kick a ball. Beautiful crisp Autumn and Winter mornings awaited us. Other more ominous clouds...
How To Deal With Stressful Conversations
If you’re intent on getting people to do what you want you may experience the resistance that naturally occurs when we try to force an outcome. If you start with creating a quality of connection with no other agenda, both people are more likely going to get their...
How to make difficult conversations painless and productive.
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Acknowledgement of Country
In the spirit of reconciliation Keystone Skills acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to elders past, present and future and extend that respect to all Aboriginal and Torres Strait Islander peoples today. We celebrate their continuing connection to culture, country and local community.